Calories in LIGHTLY SAUCED ROASTED RED POTATOES & GREEN BEANS WITH PARMESAN GARLIC SAUCE, PARMESAN GARLIC SAUCE
Serving Size: 1 BAG (306.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.2 mg
- Sodium 700.7 mg
- Potassium 798.7 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 6.1 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED RED POTATOES, GREEN BEANS, SAUCE (WATER, GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, BUTTER CONCENTRATE (BUTTER [CREAM, SALT], NATURAL FLAVOR), MODIFIED FOOD STARCH, SALT, GARLIC, SEASONING (MALTODEXTRIN, WHEY, SALT, MODIFIED FOOD STARCH, HYDROLYZED CORN PROTEIN, DRIED ONIONS, YEAST EXTRACT, DRIED RED PEPPERS, NATURAL FLAVORS, SOYBEAN OIL, GARLIC POWDER, SPICES, DRIED PARSLEY, CORN SYRUP SOLIDS, TURMERIC POWDER, MONO AND DIGLYCERIDES, SAFFLOWER OIL, SODIUM PHOSPHATE, SODIUM CASEINATE, CHICKEN FAT, GUM ACACIA, SUGAR, DRIED CHICKEN BROTH, SUNFLOWER OIL, ROSEMARY), ONION POWDER, XANTHAN GUM, SPICE).Calorie Analysis
The food LIGHTLY SAUCED ROASTED RED POTATOES & GREEN BEANS WITH PARMESAN GARLIC SAUCE, PARMESAN GARLIC SAUCE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.Exercise Burn Time
The above food(LIGHTLY SAUCED ROASTED RED POTATOES & GREEN BEANS WITH PARMESAN GARLIC SAUCE, PARMESAN GARLIC SAUCE) has 229.5 Calories per 1 Serving (306.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 35.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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