Calories in ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN
Serving Size: 1 SLICE (34.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 78.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 37.1 mg
- Manganese 0.7 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 88.1 mg
- Riboflavin 0.2 mg
- Thiamin 0.3 mg
- Zinc 1.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPROUTED WHOLE RED FIFE WHEAT, ORGANIC SEED AND GRAIN MIX (BROWN FLAX SEEDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, SESAME SEEDS, MILLET, SPROUTED KHORASAN WHEAT, SPROUTED BARLEY, SPROUTED BUCKWHEAT, SPROUTED PURPLE CORN, SPROUTED RYE, SPROUTED SPELT, GOLDEN FLAX SEEDS, HEMP SEEDS, AMARANTH, QUINOA, CHIA SEEDS, POPPY SEEDS, SORGHUM, SPROUTED RED LENTILS, SPROUTED GREEN LENTILS), WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, YEAST, CULTURED WHEAT FLOUR, SEA SALT.Calorie Analysis
The food ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.Exercise Burn Time
The above food(ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN) has 90.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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