Calories in HAMBURGER SPROUTED WHOLE GRAIN BUNS, HAMBURGER
Serving Size: 1 BUN (65.0g)
Amount Per Serving
- Calories 150.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.1 mg
- Potassium 137.2 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 48.1 mg
- Manganese 1.3 mg
- Niacin 10.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 135.2 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 1.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPROUTED WHOLE RED FIFE FLOUR, WATER, VITAL WHEAT GLUTEN, YEAST, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR, SEA SALT, ASCORBIC ACID.Calorie Analysis
The food HAMBURGER SPROUTED WHOLE GRAIN BUNS, HAMBURGER, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.6% of the calories.Exercise Burn Time
The above food(HAMBURGER SPROUTED WHOLE GRAIN BUNS, HAMBURGER) has 150.2 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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