Calories in ITALIAN GELATO, CHOCOLATE

Serving Size: 2/3 cup (83.0g)
Amount Per Serving
  • Calories 155.2
  • Total Fat 5.7 g
  • Saturated Fat 3.6 g
  • Cholesterol 5.0 mg
  • Sodium 24.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.4 g
  • Dietary Fiber 1.5 g
  • Sugars 19.9 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 44.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED WHOLE FRESH MILK (60%), CHOCOLATE (19%) (SUGAR, COCOA MASS, COCOA BUTTER), CREAM (3.5%), DEXTROSE, LACTOSE, MILK PROTEINS, EMULSIFIERS: MONO- AND DIGLYCERIDES OF FATTY ACIDS, STABILIZERS: LOCUST BEAN FLOUR, GUAR GUM, CARRAGEENAN.

Calorie Analysis

The food ITALIAN GELATO, CHOCOLATE, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.

Exercise Burn Time

The above food(ITALIAN GELATO, CHOCOLATE) has 155.2 Calories per 1 Serving (83.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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