Calories in CHICKEN CAESAR SALAD
Serving Size: 191 GRM (191.0g)
Amount Per Serving
- Calories 280.8
- Total Fat 18.0 g
- Saturated Fat 5.0 g
- Cholesterol 49.7 mg
- Sodium 899.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.9 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED MILK, SALT, ENZYMES}, FLAVOR {ENZYME MODIFIED ROMANO CHEESE (CULTURED MILK, WATER, SALT, ENZYMES)}, SALT], EGG YOLKS, SALT, CORN SYRUP, CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, SUGAR, GARLIC*, SPICES, XANTHAN GUM, POLYSORBATE 60, ONION*, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], MOLASSES, ANCHOVIES, LACTIC ACID, NATURAL FLAVORS, DEFATTED SOY FLOUR, CARAMEL COLOR, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], TAMARİND), PARMESAN STYLE CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), MULTIGRAIN CAESAR CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND/OR OLIVE OIL, SALT, SUGAR, RYE MEAL, WHEAT BRAN, YEAST, CARAMEL COLOR, DEHYDRATED GARLIC, CORN MEAL, SPICES, CARAWAY SEEDS, NATURAL BUTTER FLAVOR [MILK], CITRIC ACID, ASCORBIC ACID).Calorie Analysis
The food CHICKEN CAESAR SALAD, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.7% of the calories.Exercise Burn Time
The above food(CHICKEN CAESAR SALAD) has 280.8 Calories per 1 Serving (191.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 62.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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