Calories in WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL, PASTA, KALAMATA OLIVES & KALE, TOPPED WITH PARMESAN CHEESE, LEMON
Serving Size: 1 BOWL (255.0g)
Amount Per Serving
- Calories 390.2
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 35.7 mg
- Sodium 629.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 4.1 g
- Sugars 3.0 g
- Protein 18.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ORGANIC CAVATAPPI (WATER, ORGANIC CAVATAPPI [ORGANIC DURUM WHEAT SEMOLINA]), LEMON SAUCE (WATER, LEMON PEEL [LEMON PEEL, WATER, CITRIC ACID], ORGANIC KALAMATA OLIVES [ ORGANIC KALAMATA OLIVES, WATER, SALT, ORGANIC RED WINE VINEGAR, ORGANIC OLIVE OIL], ORGANIC BUTTER [ORGANIC PASTEURIZED CREAM, CULTURES], ORGANIC CHICKEN BASE [ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES], ORGANIC ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], SPICES, ORGANIC GARLIC, CORNSTARCH), ORGANIC KALE, COOKED SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, NATURAL FLAVORS, SPICE, LIME OIL), ORGANIC PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES], ORGANIC POWDERED CELLULOSE [TO PREVENT CAKING]).Calorie Analysis
The food WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL, PASTA, KALAMATA OLIVES & KALE, TOPPED WITH PARMESAN CHEESE, LEMON, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.Exercise Burn Time
The above food(WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL, PASTA, KALAMATA OLIVES & KALE, TOPPED WITH PARMESAN CHEESE, LEMON) has 390.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 47.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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