Calories in JUMBO CHEESE STUFFED SHELLS CONCH-SHAPED PASTA FILLED WITH RICOTTA CHEESE, RICOTTA
Serving Size: 2 PIECES (156.0g)
Amount Per Serving
- Calories 199.7
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 34.3 mg
- Sodium 680.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 12.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA: DURUM SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FULL STRENGTH WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CANOLA OIL. FILLING: LOW FAT RICOTTA CHEESE (MILK, WHEY, SKIM MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), WATER, LIQUID PASTEURIZED WHOLE EGGS, MODIFIED CORN STARCH, SALT, BLACK PEPPER, PARSLEY FLAKES.Calorie Analysis
The food JUMBO CHEESE STUFFED SHELLS CONCH-SHAPED PASTA FILLED WITH RICOTTA CHEESE, RICOTTA, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.Exercise Burn Time
The above food(JUMBO CHEESE STUFFED SHELLS CONCH-SHAPED PASTA FILLED WITH RICOTTA CHEESE, RICOTTA) has 199.7 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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