Calories in GOURMET FROZEN FRUIT BAR, CREAMY COCONUT

Serving Size: 1 BAR (126.0g)
Amount Per Serving
  • Calories 200.3
  • Total Fat 4.5 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 65.5 mg
  • Potassium 104.6 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 2.0 g
  • Vitamin A 99.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, WATER, COCONUT BASE (CORN SYRUP, WATER, SUGAR, DESICCATED COCONUT, COCONUT EXTRACT, CONTAINS 2% OR LESS OF FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, CITRIC ACID, GUAR GUM, XANTHAN GUM, CARRAGEENAN), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GUAR GUM, CELLULOSE GUM, XANTHAN GUM.

Calorie Analysis

The food GOURMET FROZEN FRUIT BAR, CREAMY COCONUT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.9% of the calories.

Exercise Burn Time

The above food(GOURMET FROZEN FRUIT BAR, CREAMY COCONUT) has 200.3 Calories per 1 Serving (126.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.