Calories in ITALIAN STYLE MARGHERITA LASAGNA, ITALIAN STYLE
Serving Size: 1 cup (227.0g)
Amount Per Serving
- Calories 261.1
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 45.4 mg
- Sodium 560.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 14.0 g
- Vitamin A 749.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 349.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MARGHERITA TOMATO SAUCE (CRUSHED TOMATOES [TOMATOES, SALT, CITRIC ACID], WATER, ONION, BASIL, CORNSTARCH, CANE SUGAR, OLIVE OIL, CANOLA OIL, SALT, CULTURED DEXTROSE [MALTODEXTRIN, CULTURED DEXTROSE], GARLIC, BLACK PEPPER), MARGHERITA BECHAMEL SAUCE (RICOTTA CHEESE [PASTEURIZED WHOLE MILK, WHEY, VINEGAR, SALT], BECHAMEL SAUCE [MILK, PARMESAN CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, ONION, CANOLA OIL, CORNSTARCH, SALT, BAY LEAF, BLACK PEPPER, NUTMEG], EGGS [WHOLE EGGS, CITRIC ACID {ADDED TO PRESERVE COLOR}, WATER {AS A CARRIER FOR CITRIC ACID}], BASIL, GARLIC, BLACK PEPPER), PASTA (ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGGS), TOMATOES, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, MAY INCLUDE: POWDERED CELLULOSE [TO PREVENT CAKING], VINEGAR, NATAMYCIN).Calorie Analysis
The food ITALIAN STYLE MARGHERITA LASAGNA, ITALIAN STYLE, based on the serving size listed above, would account for 13.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.4% of the calories.Exercise Burn Time
The above food(ITALIAN STYLE MARGHERITA LASAGNA, ITALIAN STYLE) has 261 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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