Calories in LIGHT RANCH REDUCED FAT SALAD DRESSING, RANCH

Serving Size: 2 Tbsp (31.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 289.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SOYBEAN OIL, MALTODEXTRIN, VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF: FOOD STARCH-MODIFIED, SALT, BUTTERMILK*, NATURAL FLAVORS, PHOSPHORIC ACID, DISODIUM PHOSPHATE, GARLIC*, ONION*, ARTIFICIAL COLOR, XANTHAN GUM, MONOSODIUM GLUTAMATE, EGG YOLKS, GARLIC, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, PARSLEY*, CITRIC ACID.

Calorie Analysis

The food LIGHT RANCH REDUCED FAT SALAD DRESSING, RANCH, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.8% of the calories.

Exercise Burn Time

The above food(LIGHT RANCH REDUCED FAT SALAD DRESSING, RANCH) has 80 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.