Calories in MAC & CHEESE BITES BITE-SIZED MAC & CHEESE IN A CRISPY GOLDEN BREADING APPETIZER, MAC & CHEESE BITES

Serving Size: 3 PIECES (90.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 13.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.3 mg
  • Sodium 389.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 299.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MACARONI [WATER, ENRICHED SEMOLINA (DURUM WHEAT SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WHEAT FLOUR, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR], ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DEHYDRATED POTATOES (POTATOES, MONO & DIGLYCERIDES, DEXTROSE), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF BUTTER (CREAM, SALT), BUTTERMILK POWDER, CELLULOSE GUM, CITRIC ACID, DEXTROSE, DISODIUM PHOSPHATE, DRIED CHEDDAR AND SEMISOFT CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DRIED ONION, DRIED YEAST, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (COLOR), FOOD STARCH-MODIFIED, LACTIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL AND ARTIFICIAL CHEESE FLAVOR (CHEDDAR CHEESE FLAVOR [MILK, MALTODEXTRIN, BACTERIAL CULTURES, SALT, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR], BUTTERMILK, WHEY, AUTOLYZED YEAST EXTRACT, CHEESE FLAVOR [MILK, BACTERIAL CULTURES, SALT, ENZYMES], CULTURED WHEY, SALT, CREAM), NATURAL FLAVOR, NONFAT DRY MILK, SALT, SILICON DIOXIDE (TO PREVENT CAKING), SPICES, SUGAR, SUNFLOWER OIL, TURMERIC OLEORESIN (COLOR), WHEY, WHEY PROTEIN CONCENTRATE, YELLOW CORN FLOUR .

Calorie Analysis

The food MAC & CHEESE BITES BITE-SIZED MAC & CHEESE IN A CRISPY GOLDEN BREADING APPETIZER, MAC & CHEESE BITES, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.

Exercise Burn Time

The above food(MAC & CHEESE BITES BITE-SIZED MAC & CHEESE IN A CRISPY GOLDEN BREADING APPETIZER, MAC & CHEESE BITES) has 270 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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