Calories in SANDWICH, BREAKFAST BISCUITS, PEANUT BUTTER

Serving Size: 1 PACK (2 SANDWICHES) (50.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 3.0 g
  • Sugars 10.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, PEANUT BUTTER (PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, SALT AND PEANUT OIL), WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), WHEAT STARCH, CANOLA OIL, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, OLIGOFRUCTOSE, SOY LECITHIN, SALT, BAKING SODA, DISODIUM PYROPHOSPHATE, CORNSTARCH, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Calorie Analysis

The food SANDWICH, BREAKFAST BISCUITS, PEANUT BUTTER, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

Exercise Burn Time

The above food(SANDWICH, BREAKFAST BISCUITS, PEANUT BUTTER) has 230 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 35.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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