Calories in THE ROCKIEST ROAD DAIRY-FREE FROZEN DESSERT

Serving Size: 2/3 cup (95.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.4 mg
  • Potassium 119.7 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 6.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC COCONUT MILK, *ORGANIC AGAVE SYRUP, ORGANIC TAPIOCA SYRUP, ORGANIC INULIN, MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), ALMONDS, CANE SUGAR, *COCOA POWDER PROCESSED WITH ALKALI, ORGANIC GUAR GUM, SWEET RICE FLOUR, TAPIOCA FLOUR, BROWN RICE FLOUR, NATURAL FLAVOR, SEA SALT, ARROWROOT FLOUR, ORGANIC LOCUST BEAN GUM, ORGANIC COCONUT OIL, NON-GMO CANOLA OIL, SORGHUM FLOUR, XANTHAN GUM, VANILLA EXTRACT.

Calorie Analysis

The food THE ROCKIEST ROAD DAIRY-FREE FROZEN DESSERT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(THE ROCKIEST ROAD DAIRY-FREE FROZEN DESSERT) has 190 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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