Calories in CHOCO-TOAST, CHOCOLATEY CHIP
Serving Size: 1 SLICE (SET OF 4) (41.0g)
Amount Per Serving
- Calories 109.9
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 4.9 mg
- Sodium 200.1 mg
- Potassium 29.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 2.0 g
- Vitamin A 500.2 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EGGS, COCOA, MOLASSES, SALT, DEXTROSE, CINNAMON, SOY LECITHIN, WHEY, CHOCOLATE, NONFAT MILK, NATURAL FLAVOR, BETA-CAROTENE FOR COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.Calorie Analysis
The food CHOCO-TOAST, CHOCOLATEY CHIP, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.Exercise Burn Time
The above food(CHOCO-TOAST, CHOCOLATEY CHIP) has 109.9 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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