Calories in NATURAL KEFIR CUP STRAINED CULTURED LOWFAT MILK
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 120.7
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 20.4 mg
- Sodium 74.8 mg
- Potassium 275.4 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 630.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED ORGANIC NONFAT MILK, ORGANIC CREAM, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.Calorie Analysis
The food NATURAL KEFIR CUP STRAINED CULTURED LOWFAT MILK, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 66.3% of the calories.Exercise Burn Time
The above food(NATURAL KEFIR CUP STRAINED CULTURED LOWFAT MILK) has 120.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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