Calories in UNCOOKED CHICKEN TENDERLOIN FRITTERS

Serving Size: 1 PIECE (81.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 20.3 mg
  • Sodium 460.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST TENDERLOINS CONTAINING: UP TO 20% OF A SOLUTION OF WATER, SEASONING [SUGAR, SALT, ONION POWDER, GARLIC POWDER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL, BHT), CITRIC ACID], SODIUM PHOSPHATES. BREADED WITH: WHEAT FLOUR, MODIFIED CORN STARCH, SALT, WHEAT GLUTEN, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, SPICE, DEHYDRATED ONION, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR. BATTERED WITH: WATER, WHEAT FLOUR, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). PREDUSTED WITH: WHEAT FLOUR, WHEAT GLUTEN, SALT. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food UNCOOKED CHICKEN TENDERLOIN FRITTERS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(UNCOOKED CHICKEN TENDERLOIN FRITTERS) has 179.8 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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