Calories in NEAR EAST, RICE PILAF MIX, CURRY
Serving Size: 2 ONZ (56.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 609.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PARBOILED LONG GRAIN RICE, SALT, CARROTS*, AUTOLYZED YEAST EXTRACT, SPICES, PARSLEY*, GARLIC*, LEMON PEEL*, TURMERIC SPICE WHICH IMPARTS COLOR.Calorie Analysis
The food NEAR EAST, RICE PILAF MIX, CURRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.7% of the calories.Exercise Burn Time
The above food(NEAR EAST, RICE PILAF MIX, CURRY) has 189.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In QUAKER, ENRICHED CREAMY WHEAT, FARINA, FARINA
- Calories In FLAVORED JUICE BLEND, MANGO
- Calories In GATORADE, G2, THIRST QUENCHER, TROPICAL BLEND, TROPICAL BLEND
- Calories In FLAVORED JUICE BLEND, CHERRY
- Calories In GLACEAU VITAMINWATER, NUTRIENT ENHANCED WATER BEVERAGE, GRAPE, GRAPE
- Calories In DELICJE, EUROPEAN BISCUITS, ORANGE, ORANGE
Recent Featured Blog
5 Benefits of Doing Burpees
