Calories in CHOCOLATEY COVERED GRANOLA BARS, CARAMEL NUT

Serving Size: 1 BAR (31.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 65.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARAMEL (CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, GLYCERIN, BUTTER [CREAM, SALT], MODIFIED FOOD STARCH, WHEY, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, DRIED UNSWEETENED COCONUT, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE), SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OIL*, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), CORN SYRUP, PEANUTS, WHEY, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, CORN SYRUP SOLIDS, LACTOSE, GLYCERIN, VEGETABLE OIL (CANOLA, PALM AND PALM KERNEL OILS), COCOA, COCOA PROCESSED WITH ALKALI, SORBITOL, MILKFAT, SALT, SOY LECITHIN, GLYCERYL LACTO ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, BHT (PRESERVATIVE), CITRIC ACID. *ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT.

Calorie Analysis

The food CHOCOLATEY COVERED GRANOLA BARS, CARAMEL NUT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.

Exercise Burn Time

The above food(CHOCOLATEY COVERED GRANOLA BARS, CARAMEL NUT) has 140.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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