Calories in CINNAMON & PECAN INSTANT OATMEAL, CINNAMON & PECAN
Serving Size: 1 PACKAGE (40.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 135.2 mg
- Potassium 140.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, PECANS, SUGAR, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR, STEVIA LEAF EXTRACTS.Calorie Analysis
The food CINNAMON & PECAN INSTANT OATMEAL, CINNAMON & PECAN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65% of the calories.Exercise Burn Time
The above food(CINNAMON & PECAN INSTANT OATMEAL, CINNAMON & PECAN) has 160 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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