Calories in OATMEAL RAISIN GRANOLA BARS
Serving Size: 1 BAR (24.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 79.9 mg
- Potassium 60.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), RAISINS, OATMEAL COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, WHOLE GRAIN OATS, PALM OIL, CINNAMON, SALT, BAKING SODA), SUGAR, CORN SYRUP SOLIDS, GLYCERIN, INVERT SUGAR, SOYBEAN OIL. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, FRUCTOSE, SALT, WATER, MOLASSES, COCONUT PASTE, SOY LECITHIN, SUNFLOWER OIL, CINNAMON, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS).Calorie Analysis
The food OATMEAL RAISIN GRANOLA BARS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.4% of the calories.Exercise Burn Time
The above food(OATMEAL RAISIN GRANOLA BARS) has 90 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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