Calories in QUAKER, WARM & CRUNCHY GRANOLA, CRANBERRY ALMOND, CRANBERRY ALMOND
Serving Size: 1 PACKET (50.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 125.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, SUGAR, BROWN RICE CRISPS [WHOLE GRAIN BROWN RICE, SUGAR, BARLEY MALT, SALT], CANOLA OIL, WHEY, CORN STARCH, POLYDEXTROSE, MOLASSES, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, HONEY, SODIUM BICARBONATE, SALT, DRIED COCONUT, CINNAMON, SUNFLOWER OIL), ALMONDS, DRIED CRANBERRIES, SUGAR, GLYCERINE, OAT FLOUR, SUNFLOWER OIL.Calorie Analysis
The food QUAKER, WARM & CRUNCHY GRANOLA, CRANBERRY ALMOND, CRANBERRY ALMOND, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.Exercise Burn Time
The above food(QUAKER, WARM & CRUNCHY GRANOLA, CRANBERRY ALMOND, CRANBERRY ALMOND) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 31.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NOURISH MULTI-GRAIN BLEND WITH QUINOA HOT CEREAL, HONEY NUT CRUNCHES
- Calories In SUMMER BERRY OATMEAL
- Calories In KELLOGG'S, SPECIAL K, CRANBERRY ALMOND
- Calories In QUAKER, WARM & CRUNCHY GRANOLA, APPLE, CINNAMON, APPLE, CINNAMON
- Calories In KELLOGG'S, SPECIAL K NOURISH, MULTI GRAIN BLEND WITH QUINOA HOT CERAL, CINNAMON RAISIN PECAN
- Calories In BREAKFAST BARS, STRAWERRY PARFAIT
Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
