Calories in SWEETENED MULTI-GRAIN CEREAL, STRAWBERRY
Serving Size: 1 cup (30.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 35.1 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 39.9 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WHOLE GRAIN YELLOW CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, DEGERMINATED YELLOW CORN FLOUR, OAT FIBER, SOLUBLE CORN FIBER, CONTAINS 2% OR LESS OF VEGETABLE OIL (PARTIALLY HYDROGENATED COCONUT, SOYBEAN AND /OR COTTONSEED, PALM), SALT, INVERT SUGAR, GLYCERIN, DEXTROSE, APPLE FLAKES, STRAWBERRY PUREE CONCENTRATE, NATURAL FLAVOR, MODIFIED CORN STARCH, SODIUM CITRATE, CORNSTARCH, CITRIC ACID, CELLULOSE GEL, CELLULOSE GUM, TRICALCIUM PHOSPHATE, XANTHAN GUM, MONO- AND DIGLYCERIDES, DATEM, SODIUM ALGINATE, RED 40, BLUE 2, TURMERIC COLOR, YELLOW 6, ANNATTO COLOR, BLUE 1, BHT FOR FRESHNESS, CARAMEL COLOR. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.Calorie Analysis
The food SWEETENED MULTI-GRAIN CEREAL, STRAWBERRY, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.5% of the calories.Exercise Burn Time
The above food(SWEETENED MULTI-GRAIN CEREAL, STRAWBERRY) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NUTRI GRAIN CEREAL BARS, BLUEBERRY
- Calories In MULTI GRAIN CEREAL BARS, MIXED BERRY
- Calories In OATS, HONEY & ALMONDS GRANOLA, OATS, HONEY & ALMONDS
- Calories In NESTLE, TOLL HOUSE, CHOCOLATE CHIPS & CHOCOLATE CHUNKS, CHOCOLATE CHIP LOVERS, CHOCOLATE CHIP LOVERS
- Calories In GRANOLA BARS, CHOCOLATE STRAWBERRIES
- Calories In PREMIUM GRAPE PUNCH JUICE, GRAPE PUNCH
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