Calories in OATMEAL TO GO BREAKFAST BARS, APPLE & CINNAMON
Serving Size: 1 BAR (60.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 199.8 mg
- Potassium 135.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 5.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 1000.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.2 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, SUGAR, OAT FLOUR, OAT BRAN CONCENTRATE, DRIED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL**, SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL**, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, CALCIUM DISODIUM EDTA [ A PRESERVATIVE), ANNATTO COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), POLYDEXTROSE, GLYCERIN, MODIFIED FOOD STARCH, CORN SYRUP, RICE FLOUR, CALCIUM CARBONATE, MALTED BARLEY EXTRACT, WATER, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, SALT, SORBITOL, CORN CEREAL, PARTIALLY HYDROGENATED SOYBEAN OIL**, SODIUM BICARBONATE, WHEAT FLOUR, CORN FLOUR, SODIUM ALGINATE, MALTED BARLEY FLOUR, YELLOW 6, MALIC ACID, ENZYME MODIFIED SOY PROTEIN, GUM ARABLE, MIXED TOCOPHEROLS, TRICALCIUM PHOSPHATE, NIACINAMIDE*, TURMERIC COLOR, ARTIFICIAL COLOR, SODIUM HEXAMETAPHOSPNATE, POTASSIUM SORBATE (PRESERVATIVE), REDUCED IRON, TRISODIUM PHOSPHATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, BHT (PRESERVATIVE), FOLIC ACID*.Calorie Analysis
The food OATMEAL TO GO BREAKFAST BARS, APPLE & CINNAMON, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.8% of the calories.Exercise Burn Time
The above food(OATMEAL TO GO BREAKFAST BARS, APPLE & CINNAMON) has 210 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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