Calories in CEREAL BARS, VANILLA CRISP

Serving Size: 1 BAR (22.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 90.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.2 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CEREAL (RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, MALT FLAVORING, MALTODEXTRIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), SOLUBLE CORN FIBER, FRUCTOSE, CORN SYRUP, SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL AND SOYBEAN OIL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS) , MALTODEXTRIN, CONTAINS TWO PERCENT OR LESS OF WHOLE GRAIN OATS, DEXTROSE, WHEAT FLOUR, SORBITOL, GLYCERIN, BROWN SUGAR (SUGAR, MOLASSES), APPLESAUCE (APPLES, WATER), NATURAL AND ARTIFICIAL VANILLA FLAVOR, NONFAT DRY MILK, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, COLOR ADDED, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BHT (PRESERVATIVE).

Calorie Analysis

The food CEREAL BARS, VANILLA CRISP, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.

Exercise Burn Time

The above food(CEREAL BARS, VANILLA CRISP) has 90 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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