Calories in CEREAL BARS, RASPBERRY CHEESECAKE
Serving Size: 1 BAR (22.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.2 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CEREAL (RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, SALT, SOLUBLE WHEAT FIBER, MALT FLAVORING, DISTILLED MONOGLYCERIDES, THIAMIN MONONITRATE [VITAMIN B1], NIACINAMIDE, RIBOFLAVIN [VITAMIN B2], REDUCED IRON, FOLIC ACID), SUGAR, SOLUBLE CORN FIBER, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL, PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), CORN SYRUP, FRUCTOSE, DEXTROSE, WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF SORBITOL, GLYCERIN, NONFAT MILK, RASPBERRY PUREE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, WHOLE WHEAT, SOY LECITHIN, MOLASSES, WHEAT GLUTEN, SALT, BEET JUICE POWDER FOR COLOR, WHEAT GERM, CITRIC ACID, COLOR ADDED, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), REDUCED IRON, RED 40, BLUE 1, BHT (PRESERVATIVE).Calorie Analysis
The food CEREAL BARS, RASPBERRY CHEESECAKE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.Exercise Burn Time
The above food(CEREAL BARS, RASPBERRY CHEESECAKE) has 90 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 5.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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