Calories in CHEDDAR CHEESE, LIGHTLY SALTED
Serving Size: 1 ONZ (28.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 89.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), CORNSTARCH, DEGERMINATED YELLOW CORN FLOUR, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF COCONUT OIL, WHEY, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SALT, DEXTROSE, ONION POWDER, SUGAR, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), BLUE CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), LACTIC ACID, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, BUTTER, CITRIC ACID, SODIUM CASEINATE, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTERMILK, YELLOW 5 LAKE, WHEAT DEXTROSE, YELLOW 6 LAKE.Calorie Analysis
The food CHEDDAR CHEESE, LIGHTLY SALTED, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(CHEDDAR CHEESE, LIGHTLY SALTED) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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