Calories in CLASSIC COCONUT LAYER CAKE, CLASSIC COCONUT

Serving Size: 0.125 CAKE (69.0g)
Amount Per Serving
  • Calories 249.8
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 20.0 mg
  • Sodium 129.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, BLEACHED WHEAT FLOUR, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), EGGS, COCONUT, CORN SYRUP, CONTAINS 2 PERCENT OR LESS OF: MODIFIED CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, BAKING SODA, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CASEINATE (MILK), XANTHAN GUM, GUAR GUM, GELATIN, POLYSORBATE 60, SOY LECITHIN, WHEY.

Calorie Analysis

The food CLASSIC COCONUT LAYER CAKE, CLASSIC COCONUT, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.

Exercise Burn Time

The above food(CLASSIC COCONUT LAYER CAKE, CLASSIC COCONUT) has 249.8 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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