Calories in CEREAL, TOUCH OF BROWN SUGAR
Serving Size: 1 cup (49.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 179.8 mg
- Potassium 104.9 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 5.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 750.2 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.7 mg
- Vitamin C 18.0 mg
- Vitamin D 40.2 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 9.0 mg
- Magnesium 40.2 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.5 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN BROWN RICE, SUGAR, WHOLE GRAIN SORGHUM, MILLED CORN, CORN BRAN, SOLUBLE CORN FIBER, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF SALT, HONEY, DRIED INVERT CANE SYRUP, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, MOLASSES, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12, VITAMIN D3.Calorie Analysis
The food CEREAL, TOUCH OF BROWN SUGAR, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.4% of the calories.Exercise Burn Time
The above food(CEREAL, TOUCH OF BROWN SUGAR) has 179.8 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 46.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NATURAL BUTTER LITE SYRUP, NATURAL BUTTER
- Calories In JIMMY DEAN, DELIGHTS, ENGLISH MUFFIN SANDWICHES, APPLEWOOD SMOKE, APPLEWOOD SMOKE
- Calories In TYSON, BREADED SHAPED CHICKEN PATTIES
- Calories In NATURAL SPRING SPARKLING WATER, WATERMELON LIME
- Calories In PREMIUM ESPRESSO BEVERAGE, ESPRESSO & CREAM
- Calories In SPARKLING NATURAL MINERAL WATER, PINK GRAPEFRUIT
Recent Featured Blog
5 Benefits of Doing Burpees
