Calories in COCONUT CHUNKY CRUNCHY COOKIES, COCONUT CHUNKY

Serving Size: 1 COOKIE (16.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.0 mg
  • Potassium 20.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, MILK CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE, DEXTROSE, SOY LECITHIN, VANILLIN-AN ARTIFICIAL FLAVOR), SOYBEAN OIL, DRIED COCONUT, PARTIALLY HYDROGENATED COTTONSEED OIL, PALM KERNEL OIL, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, MOLASSES, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, WHEY, MALTODEXTRIN, WHOLE MILK POWDER, SOY LECITHIN, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, SOY MILK POWDER, CARAMEL COLOR.

Calorie Analysis

The food COCONUT CHUNKY CRUNCHY COOKIES, COCONUT CHUNKY, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.

Exercise Burn Time

The above food(COCONUT CHUNKY CRUNCHY COOKIES, COCONUT CHUNKY) has 80 Calories per 1 Serving (16.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 12.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.