Calories in POP-TARTS, TOASTER PASTRIES, CHOCOLATE VANILLA CREAME, CHOCOLATE VANILLA CREAME

Serving Size: 1 PASTRY (50.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, CRACKER MEAL, WHEY, HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF COCOA, MODIFIED CORN STARCH, SALT, COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EGG WHITES, COLOR ADDED, MONO- AND DIGLYCERIDES, MILLED CORN, SODIUM STEAROYL LACTYLATE, GELATIN, DATEM, SOYBEAN OIL, VANILLA EXTRACT, CARAMEL COLOR, SOY LECITHIN, NIACINAMIDE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).

Calorie Analysis

The food POP-TARTS, TOASTER PASTRIES, CHOCOLATE VANILLA CREAME, CHOCOLATE VANILLA CREAME, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.8% of the calories.

Exercise Burn Time

The above food(POP-TARTS, TOASTER PASTRIES, CHOCOLATE VANILLA CREAME, CHOCOLATE VANILLA CREAME) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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