Calories in SMART START, ORIGINAL ANTIOXIDANTS CEREAL
Serving Size: 1 cup (50.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 90.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 4.0 g
- Vitamin A 1250.0 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 15.0 mg
- Vitamin D 40.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 18.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 20.0 mg
- Pantothenic Acid 10.0 mg
- Phosphorus 0.0 mg
- Riboflavin 1.7 mg
- Thiamin 1.5 mg
- Zinc 15.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF CORN SYRUP, RICE FLOUR, SALT, MALT FLOUR, HONEY, YELLOW 5, ARTIFICIAL FLAVOR, CINNAMON, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN A PALMITATE, NIACINAMIDE, IRON, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), BETA-CAROTENE, VITAMIN B6, (PYRIDOXINE HYDROCHLORIDE), VITAMIN D3, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), FOLIC ACID, VITAMIN B12.Calorie Analysis
The food SMART START, ORIGINAL ANTIOXIDANTS CEREAL, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.5% of the calories.Exercise Burn Time
The above food(SMART START, ORIGINAL ANTIOXIDANTS CEREAL) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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