Calories in RED VELVET FILLED SOFT COOKIES, RED VELVET

Serving Size: 2 COOKIES. (31.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 54.9 mg
  • Potassium 65.1 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, SOYBEAN OIL, DEXTROSE, NONFAT MILK, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, WHEY MILK RED 40 LAKE, BAKING SODA, SOY LECITHIN, SALT LACTIC ACID.

Calorie Analysis

The food RED VELVET FILLED SOFT COOKIES, RED VELVET, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(RED VELVET FILLED SOFT COOKIES, RED VELVET) has 140.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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