Calories in CRUSTLESS QUICHE

Serving Size: 1 QUICHE (100.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 200.0 mg
  • Sodium 450.0 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGG BASE (WHOLE EGGS, SKIM MILK, MODIFIED FOOD STARCH, WATER, SALT, XANTHAN GUM, BLACK PEPPER EXTRACT, CITRIC ACID), COOKED SAUSAGE CRUMBLES (PORK, WATER, SALT, SPICES, SUGAR, SODIUM PHOSPHATE), MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ORGANIC RED QUINOA, RED BELL PEPPERS, ASIAGO CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPENO PEPPERS, SOY LECITHIN.

Calorie Analysis

The food CRUSTLESS QUICHE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.8% of the calories.

Exercise Burn Time

The above food(CRUSTLESS QUICHE) has 170 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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