Calories in SWEET POTATO & CINNAMON SUGAR BROWN RICE & WHEAT CRACKERS, SWEET POTATO & CINNAMON SUGAR

Serving Size: 10 CRACKERS (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 39.9 mg
  • Potassium 75.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 80.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LONG GRAIN BROWN RICE, WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), DRIED SWEET POTATO, SUGAR, CINNAMON, BROWN SUGAR, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT.

Calorie Analysis

The food SWEET POTATO & CINNAMON SUGAR BROWN RICE & WHEAT CRACKERS, SWEET POTATO & CINNAMON SUGAR, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.

Exercise Burn Time

The above food(SWEET POTATO & CINNAMON SUGAR BROWN RICE & WHEAT CRACKERS, SWEET POTATO & CINNAMON SUGAR) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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