Calories in SEASONED FRIED WHITE MEAT CHICKEN STRIP SHAPED PATTIES, MASHED POTATOES AND MIXED VEGETABLES - INCLUDES AN APPLE DESSERT, CLASSIC FRIED CHICKEN STRIPS
Serving Size: 1 PACKAGE (397.0g)
Amount Per Serving
- Calories 599.5
- Total Fat 30.0 g
- Saturated Fat 6.0 g
- Cholesterol 71.5 mg
- Sodium 1131.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 5.2 g
- Sugars 15.0 g
- Protein 19.0 g
- Vitamin A 1000.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED FRIED WHITE MEAT CHICKEN STRIP SHAPED PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, CHICKEN SKINS, MECHANICALLY SEPARATED CHICKEN, BREADCRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT], SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, DEXTROSE, SPICE EXTRACT, ISOLATED OAT PRODUCT), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), MIXED VEGETABLES (CARROTS, CORN, CUT GREEN BEANS), APPLE DESSERT (WATER, SUGAR, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES [CALCIUM STEARATE], NATURAL AND ARTIFICIAL FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES], SPICES, CITRIC ACID, SALT, DRIED EGG YOLKS), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], SALT, SOYBEAN OIL). CONTAINS 2% OR LESS OF: SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).Calorie Analysis
The food SEASONED FRIED WHITE MEAT CHICKEN STRIP SHAPED PATTIES, MASHED POTATOES AND MIXED VEGETABLES - INCLUDES AN APPLE DESSERT, CLASSIC FRIED CHICKEN STRIPS, based on the serving size listed above, would account for 30% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(SEASONED FRIED WHITE MEAT CHICKEN STRIP SHAPED PATTIES, MASHED POTATOES AND MIXED VEGETABLES - INCLUDES AN APPLE DESSERT, CLASSIC FRIED CHICKEN STRIPS) has 599.5 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 119.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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