Calories in CHICKEN PARMIGIANA PIZZA
Serving Size: 1 Serving (123.0g)
Amount Per Serving
- Calories 259.5
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.6 mg
- Sodium 580.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, DEXTRIN, SODIUM PHOSPHATES, FLAVORING, AUTOLYZED YEAST EXTRACT, FRUCTOSE, CARRAGEENAN, CHICKEN FAT, COOKED CHICKEN), TOMATO PASTE, TOMATOES, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), PARMESAN, ASIAGO, AND ROMANO CHEESES MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), EXTRA VIRGIN OLIVE OIL, SPICES, SALT, SUGAR, YEAST, MALTED BARLEY FLOUR, FLAVOR (SALT, SUGAR, SPICES), CANOLA OIL, GARLIC PUREE (GARLIC, VINEGAR), PARSLEY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT).Calorie Analysis
The food CHICKEN PARMIGIANA PIZZA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.Exercise Burn Time
The above food(CHICKEN PARMIGIANA PIZZA) has 259.5 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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