Calories in LEAN CUISINE, SPAGHETTI WITH MEAT SAUCE, MEAT SAUCE
Serving Size: 1 PACKAGE (326.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.8 mg
- Sodium 521.6 mg
- Potassium 449.9 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 3.9 g
- Sugars 8.0 g
- Protein 15.0 g
- Vitamin A 498.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLANCHED SPAGHETTI (WATER SEMOLINA), TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (DICED TOMATOES, TOMATOES JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, COOKED BEEF, MUSHROOMS, 2% OR LESS OF ONIONS, BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SOYBEAN OIL, SUGAR, SOY PROTEIN CONCENTRATE (WITH CARAMEL COLOR), SALT, DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), BASIL, DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT CULTURED WHEY (CULTURED WHEY, MALTODEXTRIN), SPICES, BEEF STOCK, DEHYDRATED ONIONS, CARAMEL COLOR, POTASSIUM , DRIED RED PEPPERS, NATURAL FLAVORS.Calorie Analysis
The food LEAN CUISINE, SPAGHETTI WITH MEAT SAUCE, MEAT SAUCE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.Exercise Burn Time
The above food(LEAN CUISINE, SPAGHETTI WITH MEAT SAUCE, MEAT SAUCE) has 309.7 Calories per 1 Serving (326.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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