Calories in ESCALLOPED CHICKEN & NOODLES

Serving Size: 1 cup (249.0g)
Amount Per Serving
  • Calories 288.8
  • Total Fat 13.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 44.8 mg
  • Sodium 709.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 15.0 g
  • Vitamin A 500.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE & CHICKEN: SKIM MILK, WATER, COOKED SEASONED CHICKEN WHITE MEAT, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, CHICKEN FAT, COOKED CHICKEN POWDER, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, DATEM, SUGAR, MALTODEXTRIN, SPICES, FLAVORS, FRUCTOSE, CHICKEN BROTH, TURMERIC, LACTIC ACID, CALCIUM LACTATE, DRIED CHICKEN, ONION POWDER, CHICKEN SKIN, DRIED CHICKEN BROTH. COOKED NOODLES: WATER, SEMOLINA, EGGS. VEGETABLES: CELERY, MUSHROOMS, CARROTS, WATER, PEAS, SALT. TOPPING: WHEAT FLOUR, SOYBEAN OIL, SUGAR, YEAST, SALT.

Calorie Analysis

The food ESCALLOPED CHICKEN & NOODLES, based on the serving size listed above, would account for 14.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.5% of the calories.

Exercise Burn Time

The above food(ESCALLOPED CHICKEN & NOODLES) has 288.8 Calories per 1 Serving (249.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 26.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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