Calories in YOGURT MOUSSE, CHOCOLATE

Serving Size: 4 ONZ (113.0g)
Amount Per Serving
  • Calories 160.5
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.7 mg
  • Sodium 105.1 mg
  • Potassium 200.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 5.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 39.6 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 99.4 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE YOGURT (PASTEURIZED GRADE A MILK, SUGAR, NONFAT MILK, FRUCTOSE, DEXTROSE, MODIFIED CORN STARCH, KOSHER GELATIN, COCOA PROCESSED WITH ALKALI, COCOA, CARAMEL COLOR, CHOCOLATE LIQUOR, SALT, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL AND ARTIFICIAL FLAVOR, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], RED #40, YELLOW #6, BLUE #1, VITAMIN A ACETATE, VITAMIN D3), LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, NITROGEN.

Calorie Analysis

The food YOGURT MOUSSE, CHOCOLATE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.

Exercise Burn Time

The above food(YOGURT MOUSSE, CHOCOLATE) has 160.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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