Calories in ONION HAMBURGER BUNS WITH POPPY SEEDS
Serving Size: 1 BUN (53.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 209.9 mg
- Potassium 49.8 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, ONIONS, CONTAINS 2% OR LESS OF: SALT, MONOGLYCERIDES, DATEM, POPPY SEEDS, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MALTED BARLEY FLOUR, DEXTROSE, NONFAT MILK, BAKING SODA, SESAME SEEDS.Calorie Analysis
The food ONION HAMBURGER BUNS WITH POPPY SEEDS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.7% of the calories.Exercise Burn Time
The above food(ONION HAMBURGER BUNS WITH POPPY SEEDS) has 150 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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