Calories in FOUR CHEESE RAVIOLI WITH RICOTTA, MOZZARELLA, PARMESAN & ROMANO CHEESES
Serving Size: 1 cup (93.0g)
Amount Per Serving
- Calories 290.2
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 50.2 mg
- Sodium 570.1 mg
- Potassium 109.7 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: GROUND DURUM WHEAT, EGGS, WATER, SALT. FILLING: ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEAT FLOUR, WATER, CANOLA OIL, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE PASTE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SALT, BUTTER (CREAM, SALT), ENZYMES), SALT, ONION POWDER, YEAST, CREAM POWDER, SUGAR, SPICE, NATURAL FLAVOR, SUNFLOWER OIL.Calorie Analysis
The food FOUR CHEESE RAVIOLI WITH RICOTTA, MOZZARELLA, PARMESAN & ROMANO CHEESES, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.Exercise Burn Time
The above food(FOUR CHEESE RAVIOLI WITH RICOTTA, MOZZARELLA, PARMESAN & ROMANO CHEESES) has 290.2 Calories per 1 Serving (93.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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