Calories in MINT CHOCOLATE CHIP LOW-FAT GREEK YOGURT WITH DARK CHOCOLATE COOKIES & COATED RICE CRISPS, MINT CHOCOLATE CHIP
Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
- Calories 190.5
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.0 mg
- Sodium 90.0 mg
- Potassium 180.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.1 g
- Sugars 19.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), EVAPORATED CANE SUGAR, WATER, SUGAR, WHEATFLOUR, CHOCOLATE LIQUOR, VEGETABLE OIL (PALM KERNEL, PALM), RICE FLOUR, COCOA, FRUIT PECTIN, SKIM MILK, NATURAL FLAVORS, COCOA POWDER, COCOA BUTTER, SALT, CARAMEL COLOR, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, SUNFLOWER LECITHIN, BAKING SODA, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), GUAR GUM, PEPPERMINT OIL, TURMERIC (FOR COLOR), VANILLA BEAN POWDER.Calorie Analysis
The food MINT CHOCOLATE CHIP LOW-FAT GREEK YOGURT WITH DARK CHOCOLATE COOKIES & COATED RICE CRISPS, MINT CHOCOLATE CHIP, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.Exercise Burn Time
The above food(MINT CHOCOLATE CHIP LOW-FAT GREEK YOGURT WITH DARK CHOCOLATE COOKIES & COATED RICE CRISPS, MINT CHOCOLATE CHIP) has 190.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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