Calories in SIX CHEESE ITALIAN STYLE RAVIOLI WITH MARINARA SAUCE, SIX CHEESE

Serving Size: 1 cup (183.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 49.4 mg
  • Sodium 660.6 mg
  • Potassium 49.4 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 188.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MARINARA SAUCE (TOMATOES, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, CITRIC ACID), EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), WATER, WHOLE MILK, WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), LIQUID PASTEURIZED WHOLE EGGS, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, RENNET, SALT), HEAVY CREAM, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), GARLIC, SALT, BLACK PEPPER.

Calorie Analysis

The food SIX CHEESE ITALIAN STYLE RAVIOLI WITH MARINARA SAUCE, SIX CHEESE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

Exercise Burn Time

The above food(SIX CHEESE ITALIAN STYLE RAVIOLI WITH MARINARA SAUCE, SIX CHEESE) has 259.9 Calories per 1 Serving (183.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 60 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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