Calories in BEEF, CHEDDAR & MONTEREY JACK CHEESE TAQUITOS
Serving Size: 2 TAQUITOS (149.0g)
Amount Per Serving
- Calories 369.5
- Total Fat 17.0 g
- Saturated Fat 5.0 g
- Cholesterol 19.4 mg
- Sodium 700.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.9 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONED BEEF: COOKED SEASONED BEEF TOPPING (BEEF, WATER, DEHYDRATED ONION, SALT, CHILI PEPPER, SPICES, SUGAR, SODIUM PHOSPHATE, GARLIC), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BATTER SEASONING (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SPICES, SALT, JALAPENO PEPPER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, OLEORESIN PAPRIKA AND TURMERIC, NATURAL FLAVORS), TOMATO PASTE (TOMATOES), RED ENCHILADA SAUCE (WATER, DEHYDRATED RED CHILES, SALT, SOYBEAN OIL, FUMARIC ACID, APPLE CIDER VINEGAR, SUGAR, SPICES, GARLIC POWDER), COOKED SEASONED BEEF CRUMBLES (WITH SALT, FLAVOR), ONION, CONTAINS 1.5% OR LESS: TEXTURED SOY FLOUR (WITH CARAMEL COLOR), MODIFIED CORN STARCH, SALT, BEEF FLAVOR BOUILLON (SALT, BEEF FAT, SUGAR, HYDROLYZED SOY PROTEIN, CORN STARCH, BEEF STOCK, ONION POWDER, NATURAL FLAVORS, MALTODEXTRIN, GARLIC POWDER, PARSLEY, TURMERIC EXTRACTIVES, CITRIC ACID, SPICES), FLAVOR, SPICES, PAPRIKA, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, FOOD STARCH).Calorie Analysis
The food BEEF, CHEDDAR & MONTEREY JACK CHEESE TAQUITOS, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.Exercise Burn Time
The above food(BEEF, CHEDDAR & MONTEREY JACK CHEESE TAQUITOS) has 369.5 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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