Calories in LEMON SQUARES, LEMON
Serving Size: 0.5 SQUARE (50.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 25.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, ALPHA AMYLASE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL), WATER, LEMON JUICE CONCENTRATE, LEMON FLAVEDO (LEMON PEEL, SUGAR, LEMON OIL), MODIFIED CORN STARCH, VINEGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CITRIC ACID, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY POWDER [MILK], SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO FOR COLOR, VITAMIN A PALMITATE, VITAMIN D3), POTASSIUM SORBATE, XANTHAN GUM, MOLASSES. TOPPING: SNOW SUGAR: DEXTROSE, WHEAT STARCH, NON-HYDROGENATED PLANT FAT (SAL FAT), MAGNESIUM STEARATE, NATURAL VANILLA FLAVOR.Calorie Analysis
The food LEMON SQUARES, LEMON, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.Exercise Burn Time
The above food(LEMON SQUARES, LEMON) has 180 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BLUEBERRY VANILLA CHEWY GRANOLA BARS, BLUEBERRY VANILLA
- Calories In STRAWBERRY NATURALLY FLAVORED PURIFIED WATER BEVERAGE, STRAWBERRY
- Calories In VEGETABLE & FRUIT JUICE SMOOTHIE
- Calories In ORGANIC SUPERFOODS, THRIVING GREENS
- Calories In BANANA BASED NON-DAIRY FROZEN DESSERT, BANILLA
- Calories In GRILLED CHEESE STYLE TOMATO SOUP, GRILLED CHEESE
Recent Featured Blog
5 Benefits of Doing Burpees
