Calories in VEGETABLE & FRUIT JUICE SMOOTHIE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 91.0
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.3 mg
  • Potassium 360.8 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 2499.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*COCONUT MILK (FILTERED WATER, *COCONUT PUREE), *MANGO PUREE, *ORANGE JUICE, *PINEAPPLE JUICE, *CARROT JUICE, *CUCUMBER JUICE, *TURMERIC JUICE, *GINGER, *SPINACH JUICE, *ACEROLA CHERRY PUREE, *ROMAINE LETTUCE JUICE, *BAOBAB FRUIT POWDER, *GROUND CHIA, *KALE JUICE, *VANILLA EXTRACT, HIMALAYAN PINK SALT, *CINNAMON EXTRACT, *GROUND CARDAMOM, *GROUND BLACK PEPPER.

Calorie Analysis

The food VEGETABLE & FRUIT JUICE SMOOTHIE, based on the serving size listed above, would account for 4.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.7% of the calories.

Exercise Burn Time

The above food(VEGETABLE & FRUIT JUICE SMOOTHIE) has 91 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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