Calories in GOOD GRAINS WHITE CORN & CHIA SEEDS TACO SHELLS, WHITE CORN & CHIA SEEDS
Serving Size: 2 SHELLS (28.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 59.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 136.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHITE CORN, HIGH OLEIC CANOLA OIL, WATER, CHIA SEEDS, CORN FLOUR, SALT, HYDRATED LIME, CITRIC ACID.Calorie Analysis
The food GOOD GRAINS WHITE CORN & CHIA SEEDS TACO SHELLS, WHITE CORN & CHIA SEEDS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(GOOD GRAINS WHITE CORN & CHIA SEEDS TACO SHELLS, WHITE CORN & CHIA SEEDS) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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