Calories in BERRY CRUNCH GRANOLA WITH CRANBERRIES, BLUEBERRIES & CURRANTS, BERRY CRUNCH GRANOLA
Serving Size: 1/3 cup (55.0g)
Amount Per Serving
- Calories 250.3
- Total Fat 11.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 170.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 3.0 g
- Sugars 23.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BERRY CRUNCH GRANOLA (SUGAR, WHOLE GRAIN ROLLED OATS, HONEY, SUNFLOWER SEEDS, SUNFLOWER OIL, CURRANTS, FLAXSEEDS, CRANBERRIES, CRISP RICE [BROWN RICE, CANE SYRUP, SEA SALT], BLUEBERRIES, ALMONDS, CASHEWS, WALNUTS, SALT, NATURAL FLAVOR).Calorie Analysis
The food BERRY CRUNCH GRANOLA WITH CRANBERRIES, BLUEBERRIES & CURRANTS, BERRY CRUNCH GRANOLA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.Exercise Burn Time
The above food(BERRY CRUNCH GRANOLA WITH CRANBERRIES, BLUEBERRIES & CURRANTS, BERRY CRUNCH GRANOLA) has 250.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 41.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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