Calories in 12 G. PROTEIN BAR, CHOCOLATE SEA SALT

Serving Size: 1 BAR (52.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.2 mg
  • Potassium 489.8 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 5.0 g
  • Sugars 13.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DATES, EGG WHITES, ALMONDS, CASHEWS, CHOCOLATE, COCOA, NATURAL FLAVORS, SEA SALT.

Calorie Analysis

The food 12 G. PROTEIN BAR, CHOCOLATE SEA SALT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.

Exercise Burn Time

The above food(12 G. PROTEIN BAR, CHOCOLATE SEA SALT) has 210.1 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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