Calories in NATURAL FARMER CHEESE
Serving Size: 1 CONTAINER (142.0g)
Amount Per Serving
- Calories 130.6
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 19.9 mg
- Sodium 170.4 mg
- Potassium 177.5 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 74.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED LOW FAT MILK, LIVE AND ACTIVE CULTURES.Calorie Analysis
The food NATURAL FARMER CHEESE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 61.2% of the calories.Exercise Burn Time
The above food(NATURAL FARMER CHEESE) has 130.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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